I hated myself. I was depressed. I had anxiety. I didn't trust my emotions, my thoughts, my feelings. I was lost. I tried therapy, self-help books, and retreats. But nothing stuck.
Psychedelics, meditation, therapy, the support of friends and family, and courage helped me break through these negative habits of the mind. It wasn't easy, but it was worth it. I hope that my story will help others on their path to self-love, inner peace, and acceptance.